FAQs
What is psychedelic somatic facilitation?
It’s a gentle, body-based approach that uses somatic practices alongside psychedelic tools to help release stored trauma, restore balance and support deeper self-connection.
What is microdose coaching?
Microdose coaching offers guidance and structure for people exploring small, intentional doses of psychedelics to support wellbeing, creativity, and emotional balance. It includes education, safety, and integration support.
Do you work only with women?
My main focus is supporting women, particularly through peri- and menopause, but I also work with adults and teens facing mental health challenges when appropriate.
What is peri/menopause guidance?
I offer compassionate support for women during hormonal transitions, with assessment and bespoke treatment plans that combine natural approaches such as nutrition, biohacking, functional mushrooms and psychedelic modalities.
Do you replace medical treatment?
No — my work is complementary and not a substitute for medical care. I often work alongside conventional treatments to create a holistic plan tailored to each individual.
What is your professional background?
I have over 20 years’ experience working with adults and teens with mental health issues, including 15 years in the NHS in complex mental health, prescribing teams and CBT therapy. I also trained as a Thai Yoga Masseur, Reiki Master, Microdose Coach and Psychedelic Somatic Facilitator.
Do you work online or in person?
I offer both online and in-person sessions, depending on your needs and location.
How do I know if this work is right for me?
If you’re looking to reconnect with yourself, find balance, and explore safe natural and integrative ways to restore your health and energy, we can arrange an initial consultation to see if we’re a good fit.