Events
Up and coming Events
THE FEMALE BODY: HORMONES + MENTAL HEALTH
THURS 22 JANUARY 18:00 - 20:00
WITH JOANNE SWEENEY
@encapsulate_wellness
25 EUROS PP, INC REFRESHMENTS
A two-hour session exploring how female hormones shape mood, energy, and mental health. We’ll look at the real impact of hormonal shifts, stress, and the nervous system — and how understanding your biology can help you feel more grounded, balanced, and in tune with yourself.
This is a space for real talk, shared experience and practical insight — not another textbook lecture.
🌕 Mushroom Magic Art Experience
Honouring the Wolf Moon
Join us for a creative and soulful evening as we honour the Wolf Moon through art, connection, and the magic of mycelium.
Together, we’ll explore the alchemy of art and mycelium.
This experience invites you to slow down, get your hands in the earth, and reconnect with nature’s intelligence — the unseen threads that link us all, just like the mycelial network beneath our feet.
Expect an evening of intention, creation, laughter, and community — a space to share, play, and express under the glow of the Wolf Moon..
WHEN: 31st January 2026 - WHERE: LAGOS, ALGARVE - TIME 6PM-9PM
Past Events
Art therapy, workshops, retreats & educational talks
